Reiki Relaxes the Mind & Body Deeply

& Heals
 

Like with other Holistic Therapies, no scientific explanation exists as they do not fall into the realm of conventional medicine. Not being able to quantify it doesn't undermine its incredible effectiveness, or, its use for millennia well before the advent of modern medicine.

It is understood to operate on the energy meridians of the body by keeping them flowing smoothly, without blockage, so allowing them to relax, heal and energises us.

Reiki involves hands on (or above) channelling of body energy. It is thought that Reiki energy from one person who's been initiated and open to this, affects the vibrational energy of the clients' chakras. These energy centres of the body lie very close to as well as affect the endocrine glands/system.

 The endocrine glands regulate enzymal and hormonal release around the body and are necessary for life and good health.

Reiki calms us in a similar way to the way meditation music does. Meditation music does this by stimulating the upper mind chakras through a low key vibration. Conversely,high vibrational pop music stimulates the base (root) chakra, that controls movement. That's why we feel like dancing to pop music but relaxing to meditation music.

Reiki puts us into alpha sleep which is the wonderous sleep between being awake and falling into sleep. This state of high relaxation blocks out stressful thoughts and so helps the body to heal itself and restore balance.